Surrender Healing Retreat in Chiang Mai
A 5-Day Surrender Retreat (Chiang Mai, Northern Thailand) Learn to let go and surrender at this magical healing retreat, which will take place over 4 nights/5 days. Set in the lush and tropical mountains, 70km outside of Chiang Mai, Northern Thailand, the wellness retreat at the 5-star luxury Sibsan Resort and Spa will allow for […]
Empowerment Retreat in Sri Lanka
A 6-Day intensive retreat in a tropical paradise to discover your true power Empowerment and manifestation have become buzzwords among wellness enthusiasts over the last few years, but only very few actually know how to apply the techniques to achieve results and live a happier and healthier life. At the upcoming Empowerment retreat at Tri […]
David Swenson Takes Yoga off the Mat
[vc_row][vc_column][vc_column_text css=””] One of the world’s leading Ashtanga yoga teachers, David Swenson encourages us to bring his yoga teachings into our daily life Known as one of the veterans of yoga, David Swenson began practicing yoga in 1969. Today, he is one of the world’s leading Ashtanga teachers, with several books, videos and audios under […]
Let Go of What Others Think of You
6 Tips to let go of what others think of you Eleanor Roosevelt’s quote “What other people think of me is none of my business” is such an incredibly powerful self-development tool. When we are obsessed with what other people think of us, we prevent ourselves from reaching our true potential and realising our dreams. […]
6 Tips on How to Balance Your Chakras
If your chakras are blocked, how do you align them and maintain your chakras? We speak with energy healer and psychic development expert Phil Davies who shares his top 6 tips on maintaining our chakras (energy centres). See also: Sacred Geometry Explained 1. Colours Allow your own intuition to guide you in choosing what colours to wear. […]
Top 5 Meditation Tips
People often wonder how to start a meditation practice We asked meditation expert and energy healer Phil Davies for his top 5 tips on how to start meditating when you’re new to it and haven’t yet figured out where and how to begin 1. Pick a time to meditate and stick to it We can forget to […]
How Ana Forrest Transformed Addiction and Abuse Through Yoga
We sit down with yoga celebrity Ana Forrest to speak about how her addiction and abuse spurred a quest for spirituality through yoga Ana Forrest is a pioneer in yoga and the emotional healing that can come from it. She has become a household name across the globe, famous for her own life traumas of […]
Sharon Gannon and David Life of Jivamukti Yoga
Dubbed the rock stars of the yoga world, David Life and Sharon Gannon sit down to discuss enlightenment, veganism and fame Founders of Jivamukti Yoga, Sharon Gannon and David Life, have taught many students, launched several books, released various DVDs and opened numerous centers around the world since their beginnings in 1989. Blending spirituality with veganism […]