10 Wellness Trends for 2021

It’s time for a fresh start in 2021. We are ready to move on and already looking towards what’s new in wellness this year. Many of us can’t wait to get back outdoors and are facing the coming year with a renewed sense of love for the natural world

World Wellness Weekend 2020

Join thousands of wellness enthusiasts around the world as they participate in World Wellness Weekend on September 19-20

Vipassana Meditation – A Scientific Mind Exercise

With everything that is happening in this world, many people are turning inwards and creating a stronger self-connection. Vipassana is different from mindfulness meditation. With self-scanning, silent retreats and achieving equanimity, Vipassana is all about seeing things for what they are

Sacred Geometry Explained

[vc_row][vc_column][vc_column_text css=””] Photo: @lensa.kecil21 Sacred Geometry is often used in holistic practices and readily pictured on wellness merchandise, but what is the actual meaning behind it? Sacred geometric patterns exist all around us, creating the fundamental structure and templates of life in the universe. The patterns can be broken down into a language of mathematics that […]