Buathon Thienarrom Integrates Mind, Body and Spirit with Her Holistic Practice
We interviewed Dr Buathon Thienarrom, a wellness practitioner who helps clients achieve a state of relaxation and tune into their inner spirit
6 Ways to Deal with Anxiety
Overwhelmed by stress? Here are 6 DIY practices to help you deal with anxiety, fear and uncertainty from the comfort of your home Anxiety is our body’s natural response to stress, which is an inevitable part in life. The fight-or-flight response helps us stay alert to unknown threats and possible dangers. A certain degree of […]