The Healing Benefits of Mandalas
Drawing Mandalas can be very therapeutic. We look at all the healing benefits of Mandalas and how you can start to incorporate that into your life
7 Lesser-Known Holistic Therapies
Here are seven alternative healing modalities you might haven’t tried yet
Discover Energized Skincare with AEOS
AEOS is taking the world by storm with its crystal-infused biodynamic skincare
Aura-Soma Rebalances Your Energies With Colors And Crystals
Aura-Soma balances your energies with colors, plants and crystals, having an impact on your soul journey, your talents and gifts, as well as your purpose and potential
Healing with Sacred Geometry
One of the most natural and powerful ways to heal on a physical, mental, emotional and spiritual level is to work with sacred geometry. Apply some of these techniques and start benefitting from their transformational and uplifting vibration
Sleep Better – A Wellness Guide to Sleep And Why It Is Important
Coupled with the inability to leave stress outside the bedroom, almost half of the population is sleep deprived, according to the National Sleep Foundation. It is a no-brainer that sleep is one of the top wellness trends
Shamanism: A Traditional Practice Gets a 21st Century Spin
Although Shamanism has been around for thousands of years, this healing tradition has experienced a revival in recent years. But what is Shamanism, how is it practiced, and how is it reinventing itself for the modern era?
Sacred Geometry Explained
[vc_row][vc_column][vc_column_text css=””] Photo: @lensa.kecil21 Sacred Geometry is often used in holistic practices and readily pictured on wellness merchandise, but what is the actual meaning behind it? Sacred geometric patterns exist all around us, creating the fundamental structure and templates of life in the universe. The patterns can be broken down into a language of mathematics that […]
The Spa at the Four Seasons Hotel Hong Kong launches a visiting practitioner series
Following on from its popular full moon meditations and Wellbeing Check-Ins, the Spa at Four Seasons Hotel Hong Kong is expanding its wellness offerings with the launch of “Masters of Wellness”, a new series featuring some of the best visiting wellness experts. The ongoing program of residencies will allow guests of the Four Seasons Hotel […]
Surrender Healing Retreat in Chiang Mai
A 5-Day Surrender Retreat (Chiang Mai, Northern Thailand) Learn to let go and surrender at this magical healing retreat, which will take place over 4 nights/5 days. Set in the lush and tropical mountains, 70km outside of Chiang Mai, Northern Thailand, the wellness retreat at the 5-star luxury Sibsan Resort and Spa will allow for […]