E:SCAPE – Wellness Retreats in Asia for Busy Urbanites
Retreat the luxe way with E:SCAPE, Asia’s go-to wellness retreat company Wellness retreats are on the rise. As our jobs get increasingly demanding and technology takes over our lives, many people are starting to rethink wellness and what it takes to maintain their wellbeing in order to prevent illnesses and burnouts. It is no wonder […]
Pilates and superfoods – This retreat combines the 2 most powerful anti-aging methods
Experience the ultimate Pilates retreat that combines plant-based superfoods and activate your body’s natural healing and anti-aging mechanism (14-18 October 2017, Koh Samui) It is scientifically proven that exercise in general can slow down the aging process. However there are some forms of exercise that are more effective than others when it comes to anti-aging and […]