Wellness is no longer exclusive to adults, with the increasing attraction towards mental and physical health and wellness many top spas and resorts have introduced spa treatments for kids and programs specific towards children and teenagers. Encouraging younger generations to adopt mindfulness practices and understand the importance of self-care and wellness at an early age. From relaxing massages to detoxing facials to wellness programs here are ten standout wellness treatments that are offered around the world catered to children and teenagers.

Four seaons nam hai wellness for kids - destination deluxe
Photo: Courtesy of Four Seasons Nam Hai

Four Seasons Resort the Nam Hai – Hoi An, Vietnam

Treatment: Children of the Earth

At Four Seasons Resort The Nam Hai, younger wellness enthusiasts are invited to embark on a unique journey that blends traditional Vietnamese practices with modern wellness techniques. The Children of the Earth program designed for children 6-12 years has three unique treatments: an Earthlight Crystal Massage curated to embrace the warm light touch of healing crystal powers and maximum relaxation; Branches and Roots to pamper hands and feet with the best natural ingredients; and the Heart of Earth Family Ritual to bridge connections through family wellness, embarking on a journey of bathing rituals, a massage, and crystal sound immersion.

zulal wellness spa treatments for kids
Photo: Courtesy of Zulal

Zulal Wellness Resort – Qatar

Treatment: Floating Meditation

Zulal Wellness Resort has emerged as one of the top destinations for a family wellness retreat. Embracing the benefits of wellness for all ages, their treatments and programs are designed with the youth in mind. From cultural and physical activities ranging from arts and crafts, stargazing, yoga and more Zulal wellness has an array of treatments offered for the young. One that stands out is their Floating Meditation treatment for all ages. Where guests float effortlessly in the pool immersing in movement, relaxation and clarity as they are guided across the water. It helps in lowering blood pressure and eliminating anxiety or stress. A unique experience for the young to grasp both physical and mental wellbeing.

See also: Biohacking Meets Ancient Wisdom: How Zulal Wellness Is Redefining Personalized Health

anantara riverside wellness treatments for kids - destination deluxe
Photo: Courtesy of Anantara Riverside

Anantara Riverside Spa – Bangkok, Thailand

Treatment: Prince & Princess Mini Facial

Titled in Anantara’s Riverside Spa’s brochure as “Pampering Sessions for the Little VIPs” designed for those aged 6-12 their treatments are hypoallergenic using gentle clean products for their skin. The Prince and Princess mini facial nourishes their sensitive skin with a natural facial using pure honey. Leaving them glowing like royalty. Upon request the spa also facilitates personalized treatments for those younger than 6. Anantara Riverside Spa also offers a family spa getaway designed to foster meaningful bonds and connect with family whilst being pampered.

adler spa and resort kids massage
Photo: Courtesy of Adler Spa & Resort

ADLER Spa Resort SICILIA – Sicily, Italy

Treatment: ADLER Kids Massage 

Nestled in an unforgettable destination the ADLER Spa Resort SICILIA is placed on a hilltop with views of the azure sea. This Mediterranean resort is the ultimate destination to relax for a family vacation. Suitable for kids and teens, their ADLER Kids Massage is a relaxing 20-50 minute massage with a unique choice of chocolate oil or milk and honey butter appealing to all senses and making the experience fun for kids. With their favorite flavors immersed into a relaxing massage this treatment is a perfect choice amongst their Kids & Teens spa menu.

See also: 8 Family-Friendly Resorts In Koh Samui

amanpuri wellness programs for kids - destination deluxe
Photo: Courtesy of Amanpuri

Amanpuri – Phuket, Thailand

Treatment: After-Sun Soothing Ritual

We have all been sunburnt at one point of our lives, especially at a young age on vacation. The Aman Juniors features numerous treatments for both relaxation and physical movement. Their After-Sun Soothing Ritual is perfect for putting the sunburns to rest which at a young age can be extremely irritable. The soothing ritual starts with a warm milk bath, with cucumber aloe vera cooling masks to soothe and heal the skin, and finishing off with a yogurt banana body wrap to moisturize the skin. The whole treatment is an experience that equips young ones with the knowledge of self-care and after-sun care.

See also: 8 City Wellness Havens

the chedi andermatt back massage for kids - destination deluxe
Photo: Courtesy of The Chedi Andermatt

The Chedi Andermatt – Switzerland

Treatment: Gentle Back Massage

The Chedi Andermatt located in the snowy mountains of Switzerland is a hidden getaway. From slopes to spas kids aged 10-15 can enjoy their junior spa treatments after a long day on the slopes. With a gentle back massage to ease the tension from the slopes kids can learn the benefits of stretching and relaxation involved with movement and activities. Using almond oil and jojoba oil or coconut oil the back massage erases all tension leaving them ready for another day outdoors.