XYZ Founder Belinda Koo Launches Travel Brand Sojournal
[vc_row][vc_column][vc_column_text css=””] Founder of the popular XYZ indoor cycling studios, Belinda Koo has made it a mission to help others to make exercise part of their lifestyle and improve their health. Over the last four years, Belinda Koo has inspired more than 28,000 individuals to embrace cardio through spinning at XYZ, and also launched One […]
Welltodo Founder and Business Coach, Lauren Armes Talks Wellness and Secret to Success
Founder of Welltodo, Australian-born Lauren Armes has created a global industry network platform for innovative brands, entrepreneurs and investors in the wellness market. What started as a passion project, eventually turned into a profitable 6-figure business that branched out into events. We caught up with Armes, who is also a business mentor and success coach, […]
Top 10 Wellness Retreats in the World
[vc_row][vc_column][vc_column_text css=””] Kickstart your wellbeing journey with a wellness retreat Whether you are looking to shed a few kilos, rev up your fitness game or get in touch with your spiritual side, we’ve rounded up our top 10 wellness retreats to recharge and reboot. 1. Kamalaya, Koh Samui, Thailand One of the best wellness retreats […]
Recharge in Nature during a Bespoke Wellness Retreat at COMO Shambhala Estate in Bali
COMO Shambhala Estate is one of the most soothing and rejuvenating wellness properties to choose. Recharge in nature and let the bespoke wellness retreat program address all your needs for a revitalizing and much-needed reboot Just 15 minutes from Ubud perched high above the Ayung River in the Balinese Jungle, COMO Shambhala Estate is a […]
Wellness Christmas Gifts for the Wellness Geeks in Your Life
With Christmas just around the corner, if you are still scrambling for last-minute present ideas, worry not! This is our quick guide for the perfect gift for the wellness geeks in your life. From get-to-know-yourself cards to a travelling yogi kit, there is a gift for everyone
A Real Retreat at the End of the World for Solo Travelers
[vc_row][vc_column][vc_column_text] The COMO Shambhala Retreat at COMO Maalifushi in the Maldives offers you the opportunity to get away from it all and dedicate time to your wellbeing Are you looking for a solo escape, where you can rejuvenate and recharge in an island resort surrounded by sparkling turquoise waters, eating healthy food and indulging in […]
Most Luxurious Retreat in the Maldives at Velaa Private Island
Getting fit and healthy at Velaa Private Island, the most luxurious retreat in The Maldives
Nicky Inge – The Obstacle Racer
Lawyer-turned-obstacle racer, Nicky Inge has taken her stress-induced life and turned it into one of health and wellness. Having been diagnosed with irritable syndrome before, she developed an insatiable interest in nutrition and fitness. Today she also works as a health and wellness coach and helps people to improve their lives through stress management, fitness […]
Barre Teacher Training at a Wellness Retreat in Koh Samui
A 4-Day (Level 1 or 2) or 7-Day (Level 1 & 2) Barre Teacher Training at Samahita Retreat in Koh Samui With barre being one of the trendiest workouts to date, it is no surprise then that more and more studios and gyms are adding this unique fitness technique to their repertoire. A method which […]
Rod Cooper – The Movement Collective
[vc_row][vc_column][vc_column_text css=””]Probably already on your fitness radar, Rod Cooper, founder of The Movement Collective, has quickly made himself a name via Instagram with his mesmerizing images. Think jaw-dropping calisthenics poses against breathtaking backdrops. We touch base with him and find out what is in store for him this year WHY DID YOU CREATE THE MOVEMENT COLLECTIVE? […]