Tara Stiles: Model Turned Yoga Instructor Who’s Breaking Every Rule in the Book
Multi-hyphenate Tara Stiles is the co-founder of Strala Yoga, a bestselling author, and a wellbeing expert
Taryn Toomey’s The Class is Not Your Normal Fitness Workout
[vc_row][vc_column][vc_column_text css=””] Not your average fitness workout, The Class by Taryn Toomey has been attracting women from around the world, including celebs such as Naomi Watts ad Jennifer Aniston, to transform themselves and continue to live the practice outside of the studio. Life-changing experiences are just some of the side effects of The Class. We […]
XYZ Founder Belinda Koo Launches Travel Brand Sojournal
[vc_row][vc_column][vc_column_text css=””] Founder of the popular XYZ indoor cycling studios, Belinda Koo has made it a mission to help others to make exercise part of their lifestyle and improve their health. Over the last four years, Belinda Koo has inspired more than 28,000 individuals to embrace cardio through spinning at XYZ, and also launched One […]
Nicky Inge – The Obstacle Racer
Lawyer-turned-obstacle racer, Nicky Inge has taken her stress-induced life and turned it into one of health and wellness. Having been diagnosed with irritable syndrome before, she developed an insatiable interest in nutrition and fitness. Today she also works as a health and wellness coach and helps people to improve their lives through stress management, fitness […]
Rod Cooper – The Movement Collective
[vc_row][vc_column][vc_column_text css=””]Probably already on your fitness radar, Rod Cooper, founder of The Movement Collective, has quickly made himself a name via Instagram with his mesmerizing images. Think jaw-dropping calisthenics poses against breathtaking backdrops. We touch base with him and find out what is in store for him this year WHY DID YOU CREATE THE MOVEMENT COLLECTIVE? […]
Lauren Imparato – Retox
Lauren Imparato is the author of RETOX and a yoga teacher who lhas led casses in Times Square and Central Park in New York, and at the Cannes Film Festival with tens of thousands of attendees Lauren Imparato left her corporate job at Wall Street in 2009 and launched I.Am.You and quickly made herself a […]
David Swenson Takes Yoga off the Mat
[vc_row][vc_column][vc_column_text css=””] One of the world’s leading Ashtanga yoga teachers, David Swenson encourages us to bring his yoga teachings into our daily life Known as one of the veterans of yoga, David Swenson began practicing yoga in 1969. Today, he is one of the world’s leading Ashtanga teachers, with several books, videos and audios under […]
Mia Kang – The Model-turned-Muay Thai Fighter
Mia Kang, Sports Illustrated Swimsuit model-turned-fighter is taking the world by storm with her love of martial arts The award-winning Korean-British beauty who sports a growing following on Instagram with more than 100K followers recently won her first professional Muay Thai fight. Kang talks victory, body image and confidence. YOU SHOT TO FAME WHEN YOU […]
How Ana Forrest Transformed Addiction and Abuse Through Yoga
We sit down with yoga celebrity Ana Forrest to speak about how her addiction and abuse spurred a quest for spirituality through yoga Ana Forrest is a pioneer in yoga and the emotional healing that can come from it. She has become a household name across the globe, famous for her own life traumas of […]
Naam Yoga and Harmonyum Healing with Anastasia Williams
Naam Yoga is hailed as a purifying, rejuvenating and preventative practice. Find out how it works and how it can heal your body and improve your emotional state WHAT IS NAAM YOGA? Naam Yoga is a merging of movement, breath, rhythm, sound and the aspect of meditation. The meditation can come in a seated form, […]