[vc_row][vc_column][vc_column_text]The Rebalance Retreat program at Sha Wellness Clinic is ideal for those who are not looking to pursue a specific health goal, but still want to improve their lifestyle and wellbeing.
Through a combination of nutrition, exercise and various treatments, your body and mind’s health will be improved. You will also learn healthy habits to help you continue your wellness journey at home.
In tandem with your program, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.
7-NIGHT REBALANCE RETREAT
- 7 nights accommodation
- Full board
- Transfers
- 1x General health examination
- 1x Initial laboratory test
- 1x General medical consultation at the beginning of the programme
- 1x General medical consultation at the end of the programme
- 1x Revitalising medicine consultation
- 1x Derma-aesthetic consultation – featuring the most advanced technology for non-invasive diagnosis
- 1x Consultation with an expert on nutrition and natural therapies
- 1x Nutrition plan adapted to your needs
- 1x Natural therapeutic drinks – based on prescription
- 1x Nutritional follow-up consultation during your stay
- 1x Personalised health plan
- 1x Traditional Chinese Medicine consultation and treatment – based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
- 1x Traditional Chinese Medicine treatment session – based on prescription
- 1x Colon hydrotherapy session
- 1x Osteopathy or physiotherapy consultation and session
- 1x Traditional massage or oriental therapy session – based on your needs: deep tissue massage, relaxing massage, craniocervical massage or shiatsu
- 1x Aquatic therapy session – based on individual needs: watsu, craniocervical water massage, underwater massage or hydro energetic cure detox
- 1x High-tech treatment session – based on individual objectives and needs: Indiba, Icoone or LPG or electro lymphatic drainage
- 1x SHA Detox massage
- 1x Foaming enzyme facial treatment
- 2x Pressotherapy session
- 1x Cryotherapy session
- 1x Private session – based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- 1x Introductory fitness evaluation with a personal trainer
- Access to the Hydrotherapy Circuit – based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
- Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
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